Untangled Mind™, LLC hosted by Piper Harris
Episodes
96 episodes
Ma'am, I Can't Touch Your Buns Ep21
How you can use humor as a release valve and build up your resilience. #piperhariscoaching #poiemawomenscoaching #pwsdpodcast #mentalhealth #humor #positivepsychology #laugh
Self-Assured Woman Ep. 20
What does it take to be a self-assured woman? Is it arrogance? Is it even possible? It takes time and changing our automatic negative thoughts. Tune in and listen. #poiemawomenscoaching #piperharriscoaching #selfassured #confidence #womenlifti...
Tough Filter Ep 19
Although there may be a lot going on around you, it is essential to do the tough work of filtering through our lives and hone in on our slightest perceptions. If we don't, we risk the loss of ourselves. #piperharriscoaching #poiemawomenscoaching...
Facebook Fallacy Ep 18.
Are you authentically expressing yourself on social media, do you have a greater sense of well being? I bet you don't. Listen in on how you can put self-awareness into practice through some steps which will increase your authentic self and build ...
Are You Burned Out Because You Haven't Figured It Out? Ep 17
Are you burned out? I'm willing to bet it's because you haven't figured it out. Listen in to 6 steps that will help reveal a definition that gives you mighty roots to combat burnout. #pwscpodcast #poiemawomenscoaching #mentalhealth #poiema #purpo...
Friendships are Secondary Ep 16
It's hard navigating friendships, especially in your forties! Listen in to how you're using friendships and your friends may be using you. #pwscpodcast #poiemawomenscoaching #friendships #frenemies #navigatingrelationships #mentalhealth
Your overthinking is taking over Ep. 15
Is your overthinking taking over? Feeling anxiety, fear, can't make decisions? Listen in on how you can take some steps to help. #poiemawomenscoaching #counselorintraining #mentalhealth #fear #anxiety #overthinking #stopthethought #pwscpodcast p...
Comforting or Numbing? Episode 14
Are you comforting or numbing? Listen in for 4 tips on how you can recognize what you're doing and how to change your behaviors. #poiemawomenscoaching #lifecoach #counselorintraining #psychology #behaviorchange #numbing
Mental Illness Awareness Week Episode 13
You may not suffer from mental illness but, someone you know does. Listen in on how you can take action to help. #poeimawomenscoaching #mentalhealth
Social Battery Episode 12
Are you feeling exhausted and overwhelmed, it's probably your social battery. Listen in on how you can overcome your autonomic repsonse.
Simplify: Episode 11
It's time to simplify, listen in. piperharris.net/ #poiemawomenscoaching
Are you losing skill or motivation? Episode 10
As we age do we lose skill (fluid intelligence) or are we losing motivation? #poiemawomenscoaching #caringthrougcovid #skill #intelligence #motivation #adamgrant #worklife
Paradigm Shift: Commitment Episode 9
What is your level of commitment? Why are you straddling the line of making a choice?
Paradigm Shift Indicators Episode 8
Three indicators were clear if I was to find myself in crisis or in a paradigm shift.
Paradigm Shift Episode 7
Can you define your purpose in the middle of crisis?
Your Beliefs & Dedication Episode 6
Our Life Leadership Success series digs into your beliefs and your dedication and how to design them to touch and reach your goals and dreams. #poiemawomenscoaching #caringthroughcovid #dedication #podcast #beliefs #lifecoach
Life Leadership Success & Learning Episode 5
Life Leadership Success (Verb) \ ˈlīf \ ˈlē-dər-ˌship \ sək-ˈses 1 a :the pursuit of goals and passions specifically: to go steadily in steps, one foot in front of the other b :the power to persist specificall...
Caring Through Covid: Creativity In Crisis Episode 4
Is creativity something we can harness during crisis? Listen in to find out. #poiemawomenscoaching #lifeleadership #caringthroughcovid
Caring Through Covid: How Do You Want To Be Remembered? Episode 3
People will forget what you said. People will forget what you did. People will never forget how you made them feel. -Maya Angelou #poiemawomenscoaching #executivecoach #remembered #chooseyourwords