Untangled Mind™, LLC hosted by Piper Harris
Untangled Mind™, LLC hosted by Piper Harris
Latest Episodes
S7 Ep 91 Are You Trading Today's Dollars for Tomorrow's Promises?
How often do we promise ourselves that tomorrow will be different, only to find ourselves making the same choices today?Whether it's avoiding a difficult conversation, putting off an important decision, or working around anxiety rather t...
S7 EP 90 Have You Outsourced Your Self-Worth?
What happens when your sense of worth depends on being wanted, needed, successful, attractive, approved of, or reassured?In this episode, Piper explores contingent self-worth: the often subtle ways we use relationships, achievement, soci...
S7 Ep 89: Half-Truths: When What’s True Gets in the Way of Healing
What happens when something true becomes the very thing keeping us stuck?In this episode of the Untangled Mind Podcast, Piper Harris explores the psychology of half-truths: beliefs that often begin with something very real-...
S7 Ep88 Therapy Words Translated: Counseling Isn't Magic
Therapy has developed an impressive vocabulary for some surprisingly straightforward things. Resourcing. State recognition. Emotional regulation. Distress tolerance. Generalization. Sometimes the terminology is useful. Sometimes we have simply ...
S7 Ep87 Don't Pick The Scab
I turned away a client who had already done the work. They could name what happened to them, understand why it shaped them, trace the pattern into their present life, and what they wanted from me was more sessions to keep going back in. This ep...